Breakfast for dinner!
With the Paleo diet, you can still eat your bacon and eggs, and be healthy doing it. This balanced meal of 2 eggs, a few strips of crispy bacon, butternut squash, and sugar snap peas packs tons of protein, and is a well-rounded meal =) *Health Tip*: Cook your bacon until crispy, as this renders out more fat than if it’s still chewy.
I’ve gained 8 pounds
I’ve lost 122 pounds
I have a cold sore
I have a verbal abusive boyfriend
And yeah….. I’m back!
Anonymous said: With your ED would you say it was a binge ED?
Yes, that is how I gained so much weight so fast, but I can honestly say it’s been a year I don’t binge, at least not like before.
Anonymous said: one question: HOW? Im struggling. I want to lose 100 in a year! but im not even sure where to begin.
One day at a time. Don’t think about how far u need to go, just each day try to do your best. Fuck the scale, focus on loving your body, on taking care of you!
weeknddwarrior said: You are such an inspiration. I hope to be as strong and determined as you!
Yes love, u can do it too. I’m here for u guys. Just do it. No excuses! One day at a time and don’t focus on the scale but on your nutricion. Love your body
llythium said: Can I have the password for your progress page, please? <3
Sure baby, I will inbox it ;)
socyncere said: Hi. Congrats on all of your progress! What weight tracking app did you use? I currently use the weight watchers app, but I'm looking for something else to help me track my progress.
thank you baby. WW s great. I use myfitnesspal.com
also bought the book new rules of lifting for women
Muy goal weight by December!
Breaking trust really is a dangerous thing. It’s like a broken bone that never quite heals completely, just waiting for that next “whack” to snap it into again. It’s like adding the ghost of a third (or fourth, or fifth) entity to your relationship. Even if they are not there….they are there…