The Latest

Jan 1, 2014

Anonymous asked: With your ED would you say it was a binge ED?

Yes, that is how I gained so much weight so fast, but I can honestly say it’s been a year I don’t binge, at least not like before. 

Jan 1, 2014

Anonymous asked: one question: HOW? Im struggling. I want to lose 100 in a year! but im not even sure where to begin.

One day at a time. Don’t think about how far u need to go, just each day try to do your best. Fuck the scale, focus on loving your body, on taking care of you!

Jan 1, 2014 / 1 note

weeknddwarrior asked: You are such an inspiration. I hope to be as strong and determined as you!

Yes love, u can do it too. I’m here for u guys. Just do it. No excuses! One day at a time and don’t focus on the scale but on your nutricion. Love your body

Jan 1, 2014

llythium asked: Can I have the password for your progress page, please? <3

Sure baby, I will inbox it ;)

Jan 1, 2014

socyncere asked: Hi. Congrats on all of your progress! What weight tracking app did you use? I currently use the weight watchers app, but I'm looking for something else to help me track my progress.

thank you baby. WW s great. I use myfitnesspal.com

also bought the book new rules of lifting for women

http://only4today145.tumblr.com
Dec 24, 2013 / 10 notes
Muy goal weight by December!
Nov 20, 2013 / 1 note

Muy goal weight by December!

#Wi
Nov 18, 2013 / 3 notes

Breaking trust really is a dangerous thing. It’s like a broken bone that never quite heals completely, just waiting for that next “whack” to snap it into again. It’s like adding the ghost of a third (or fourth, or fifth) entity to your relationship. Even if they are not there….they are there…

Nov 11, 2013 / 5 notes
Nov 4, 2013 / 2 notes
Nov 4, 2013

physicalescape asked: how? Last post

Eating clean, doing NROLFW, training hard at the gym and not sabotaging myself on the weekends

OMG I can&#8217;t wait to be in the 140&#8217;s
Nov 4, 2013 / 8 notes

OMG I can’t wait to be in the 140’s

Nov 4, 2013 / 8 notes
Oct 24, 2013 / 5 notes

😇A Perfect Person😇
🌟Doesn’t Smoke🌟
🌟Doesn’t Count Calories🌟
🌟Doesn’t Drink🌟
🌟Doesn’t Cry🌟
🌟Doesn’t Fail🌟
~~~~and~~~~
🌟Doesn’t Exist.🌟

Oct 24, 2013 / 1 note

Wow! Amazing what a day or two of rest and eating maintenance calories does to my energy level. Nice day and a great run this morning, and I still have gas in my tank to lift this afternoon. :-)